for mental and emotional health
Counselling and Psychotherapy in Woodford, East London

Ask Me . . . . . . .

If you live too far away to merit a visit, do still contact me.
As a co-director of the London Human Givens Centre, an experienced therapist with a proven track record and the author of many self help audio books, I may be able to offer you some online help and support through email.

As a first step Email Me or Call me on 020 8257 0429.
Or Telephone Counselling may be an attractive option for you

---

. . . . . Download healing words

As part of a project of the London Human Givens Centre, I have produced ten download books
E MOTION DOWNLOADS.

Click to access the sites (Amazon and iTunes) to download:

Building Self Confidence
Relaxation and Empowerment
Goal setting

Lift Depression
Lifting Post-Natal Depression
Overcoming Grief and Loss

Stopping Addictions
Stopping Cocaine
Stopping Binge Drinking

Improving Partner Relationships

Each download is based on the Human Givens approach and contains advice, understanding and therapeutic experiences to facilitate change.

---

. . . . . Access Free Fact Sheets

Fact sheets in .pdf format can be accessed by clicking on the icons below.
Please feel free to download any of these.