11th March 2010 
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Do you need more than just to talk about your problems?

I am Andrew Richardson and have helped many people regain, maintain and enhance their emotional and mental health and wellbeing.

Trained in the Human Givens approach and practising in South Woodford and Harley Street, you can be sure of effective and proven Counselling, Psychotherapy and Hypnotherapy. People visit me from a wide area - North London, East London, Central London and London wide as well as from Essex and the home counties.

FREE FIRST SESSION - if you find that this session was not helpful or that you decide not to continue with me.

Telephone/Email Therapy also available

Evidence of Effectiveness 80% feel better fast is a fact

Introducing my new Keep It Simple Counselling website.
I must admit to being pleased with it. Keep it Simple Counselling is distinctive and personal and has been very well received. Do visit if you wish to get a real feel and understanding of what to expect by seeing me . . . and to be amused and perhaps challenged.

Click below on the problem to find how you can be helped:
Depression • Anxiety • Panic Attacks • Anger Management • Phobias • Trauma • Addictions • Compulsions • Stress • Wellbeing • Self Confidence • Life Coaching • Relationships and Couples • and much more . . . . . .


• Case Studies
• Testimonials
• Download Healing Words
• Access Free Fact sheets


You are one of the most talented therapists I've ever come across, and you've been able to help me in a significant way, introducing me to new areas and offering much needed encouragement. I've been able to make some very positive changes to my life as a result.
Young Woman with Anxieties and Relationship Problems

It has been over two years since I last saw you and I am writing to update you. I have moved house and am transfomed from the person you saw. And you played an important part in the process. The coping strategies of human givens therapy did give me support and an overview of my problems, thereby lessening their impact. I would like to say a big thank you, and hope that your change of career is proving rewarding - you deserve it.
Older Man with Depression


Counsellor in South Woodford and Central London for Mental and Emotional Health
Psychotherapist and Hypnotherapist for East London, North London and London wide


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In Summary

You can be sure that I understand what DEPRESSION is and how to lift it . . . and why ANXIETY is part of all of us and how to work with it . . . and how to manage ANGER and STRESS . . . and stop damaging ADDICTIONS . . . and to FEEL BETTER by gaining control of your emotions to lead a more balanced life and so build real SELF CONFIDENCE and WELLBEING.
  • Lift DEPRESSION fast
  • Overcome ANXIETY, TRAUMA, PTSD, PANIC ATTACKS and PHOBIAS
  • Stop damaging ADDICTIONS
  • Free from COMPULSIONS (however long standing and impossible to understand)
  • Manage ANGER, PAIN, STRESS and LOSS
  • Build SELF CONFIDENCE
  • Refocus for MEANING and DIRECTION
  • Enhance EMOTIONAL INTELLIGENCE and WELLBEING
  • Improve RELATIONSHIPS
  • And much more

My practice makes use of psychotherapy, hypnotherapy and counselling as and when needed and is situated on the borders of East London, North London and Essex and also see clients in central London at the London Human Givens Centre in Harley Street. I am within easy reach of:

Aldgate, Barking, Barkingside, Bank, Bishopsgate, Belsize Park, Bethnal Green, Brentwood, Buckhurst Hill, Camden, Central London, Chadwell Heath, Chigwell, Chingford, Clapton, Cricklewood, Crouch End, Dagenham, Debden, East Ham, East London, Edmonton, Epping, Farringdon, Forest Gate, Gants Hill, Goodmayes, Gospel Oak, Hackney, Hainault, Hampstead, Hamsptead Heath, Holloway, Ilford, Islington, Kentish Town, Kilburn, Leyton, Leytonstone, Liverpool Street, Loughton, Manor Park, Mile End, North London, North West London, Plaistow, Primrose Hill, Redbridge, Romford, Seven Kings, Snaresbrook, Stratford, South Woodford, Tottenham, Upminster, Wanstead, Walthamstow, West Ham, West London, Woodford Green.


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As a Human Givens counsellor, you can know that I am trained to deal effectively and quickly with ALL forms of mental distress.

Depression • Anger • Grief • Bereavement • Pain • and Illness;

ANXIETY DISORDERS • Trauma • PTSD • Panic Attacks • Bullying • Abuse • Agoraphobia • Phobias • Performance • Exams • and Generalised Anxieties;

ADDICTIONS • Alcohol • Binge Drinking • Smoking • Cocaine • Gambling • and Sex;

Obsessive behaviours (OCD) • Self Harming • Eating Disorders • Psychoses • and Personality Disorders;

STRESS • Insomnia • Worrying • Perfectionism • IBS and other Stress ailments;

RELATIONSHIPS • Marriage • Family • Loss • and Jealousy;

LIFE COACHING • Problem Solving • Meaning and Direction • Self Confidence • Self Esteem • and Wellbeing;


Human Givens combines the best of Counselling, Psychotherapy and Hypnotherapy.
I offer Human Givens to many people over a wide area.
Counsellor, Psychotherapist and Hypnotherapist for East, North and Central London and Essex, Hertfordshire and the other home counties. Based in South Woodford.